A month of gratitude, grounding, and gentle connection

 

🌿 The next one begins January 1st, 2026

Sometimes life feels like it’s moving too fast. Between responsibilities, emotions, and the noise of daily life, it’s easy to lose touch with what feels steady, good, and nourishing. The Kind Heart Collective was created as a calm, heart-centered space to help you slow down, reflect, and reconnect through gratitude and simple grounding practices. It’s a 30-day online community where reflection meets kindness — designed to bring presence and warmth back into your days, one gentle pause at a time.

 

🌸 What to Expect

Each day in January, you’ll receive a short reflection or gratitude prompt paired with a gentle grounding practice — things like mindful breathing, small movements, or sensory awareness.

These simple invitations are meant to fit easily into your day and bring your attention back to what’s steady and good.

 

You’ll also have access to a private Facebook community, where you can:

Read and reflect quietly on each day’s post

Share your experiences if you’d like connection and conversation

Move through the month at your own pace — no pressure, no perfection

This isn’t about being positive all the time.

It’s about learning to pause, notice, and nurture what’s kind and grounded — even on harder days.

 

💛 Why Gratitude, Why Now

Gratitude is one of the simplest ways to shift how we experience our world.

When practiced gently, it reconnects us to ourselves — helping to reduce stress, soften anxiety, and open our awareness to what supports us.

As the seasons turn and we move toward slower days, The Kind Heart Collective is an invitation to find warmth and steadiness in community — to root into gratitude and compassion, together.

 

🌾 Details

Start date: January 1st​

Duration: 30 days of gentle daily reflections and grounding practices

Where: Private Facebook group (link provided upon registration)

Cost: $35 to join.

 

This collective was created for anyone craving calm, reflection, and reconnection — whether you’re navigating change, feeling scattered, or simply wanting to bring more mindfulness into your everyday life.

You can join from anywhere, participate quietly or actively, and revisit the practices anytime. All that’s needed is a few minutes each day and a kind heart.

 

💛✨ Join The Kind Heart Collective

Nurture gratitude. Reconnect with yourself.

Registration now open

Email: schildwellness@outlook.com​​